At Hippy at Heart my aim is for Life Coaching to be accessible and affordable for everyone. From our very first conversation (usually a chat over coffee) I aim to get to know you and discover your values and beliefs (what’s important to you), what makes you tick and exactly what you want to get from your Coaching experience. It also gives us a chance to see if we are right for each other.

My unique Coaching style incorporates a range of spiritual and holistic techniques such as Law of Attraction, Mindfulness and Meditation as well as traditional Coaching tools and Neurolinguistic Programming (NLP) to enable change in thought patterns and emotional behaviour. Coaching is a forward looking, positive experience and I try to make my sessions fun, inspiring and uplifting. Yes, there will be work to do and sometimes challenges, but I will work with you, offer support, recognise your achievements and celebrate your successes with you along the way.

Life Coaching gives you time out to focus on what’s important in your life to concentrate purely on your own needs. It’s having someone believe in you and your goal wholeheartedly and without judgement.

It can help you gain clarity whenever you feel stuck or as if there’s something missing in your life. Perhaps you need to discover what that missing ‘something’ is, or you could be experiencing blocks or obstacles preventing you from moving forwards. Maybe you have a particular goal you want to achieve but lack motivation or the will power to succeed? Perhaps it’s a lack of confidence or self-belief or you want to replace old habits with new lasting more helpful choices.

Whatever the situation, here at Hippy at Heart you can be assured of a totally person-centred approach, without judgement to help you achieve the best outcome you’re looking for. There is simply no goal too big or small for us to work on.

At our initial chat we will agree *how many sessions you will need, and you will set your goal (with my help if needed). At each session you will decide what you want to talk about as you are the only expert in your life who truly knows who you are and what you need. You are the only expert who can recognise what is best for you.

I am simply here to help you discover what your own personal “best” might be by knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself. I believe you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside. I will work with you to help you connect your head and your heart in a way that transforms your passion for your dreams into action for your life.